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Research recast(ed): S4E3 - Nourishing minds: mental health and wellbeing post pandemic

Faculty Advisor

Date

2024

Keywords

mental health, anxiety, seniors, geriatrics, older adults, COVID-19 pandemic, quality of life

Abstract (summary)

On today’s episode we are joined by Dr. Gail Low, Chair of International Health and Associate Professor in Nursing, as she explores her research on mental health challenges for older Canadians during and after COVID-19. We discuss how her team created a cookbook with practical recipes and tips to combat anxiety and isolation. We learn about how staying active and eating well can enhance wellbeing. To find more about “Cooking Up Calm”—featuring recipes to enhance mentally healthy living in your later years featured in this episode visit: https://rtoero.ca/mentally-healthy-living/

Publication Information

Leschyshyn, B. (Host). (2024, October 10). Nourishing minds: mental health and wellbeing post pandemic (Season 4, episode 3) [Audio podcast episode]. In Research recast(ed). MacEwan University. https://research-recasted.pinecast.co/episode/b45ec313/nourishing-minds-mental-health-and-wellbeing-post-pandemic

DOI

Notes

Item Type

Podcast

Language

Rights

All Rights Reserved