Teddy Bear Island: Tuffy’s loving kindness meditation
storytelling, children's stories
In this episode, written & performed by Marlene Wurfel, Waffles the Black Bear learns a loving-kindness meditation technique from Tuffy the Griz. It helps him calm down when he's afraid to hibernate. Music courtesy of YouTube’s Audio Library: “Whispering Stream” by E’s Jammy Jams; “Somnolent” by The Tides & "AnaCaptainslogue" by Noir et Blanc Vie. Meditation technique inspired with gratitude by a loving-kindness meditation by Dr. Emma Seppala, Science Director of Stanford University’s Center for Compassion and Altruism Research and Education.
Wurfel, Marlene. "Teddy Bear Island Tuffy’s Loving Kindness Meditation." Tales from the Lilypad, 30 September 2020, https://talesfromthelilypad.podbean.com.
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